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For thirty minutes weekly, listen for health information, health promotions, health news and talk with those involved in health projects. Click Listen to hear this week's show and check the library for a wealth of health topics.

Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home.

A new era in Tongan broadcasting, this is a talk show that focuses on community successes and debating issues from every angle relevant to Tongan wellbeing. Four mornings a week, the two hour programmes canvas current affairs of concern to Tongans and air in-depth interviews with Tongan figureheads, academics and successful Tongans from all walks of life. Live studio phone 64.9.815.8100