This is a general chat about how women can keep fit and healthy.
A programme dedicated to providing information and companionship to Tongan seniors. Producer and presenter Tapvalu “Otunuku” works in the aged care sector as a dedicated advocate for the elderly community, and is committed to sharing their stories and voices, as well as providing vital information on health and wellbeing. Tune in for engaging and inspirational discussion.
Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home, presented by Viliami (Pila) Tomu.