This is a time of great change in a woman's body. Understand what's happening and how you can cope with the natural changes taking place.
Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home, presented by Viliami (Pila) Tomu.
Family is the focus of this programme with two public health workers who explore relationship, policies and laws, parenting and family structures in a modern society. Kainga Fo'ou i Aotearoa explores issues relating to family through news, interviews and comment.