That midday meal is very important to keep kids learning. Dr. Foliaki gives tips on how to make healthy lunches on a budget.
A new era in Tongan broadcasting, this is a talk show that focuses on community successes and debating issues from every angle relevant to Tongan wellbeing. Four mornings a week, the two hour programmes canvas current affairs of concern to Tongans and air in-depth interviews with Tongan figureheads, academics and successful Tongans from all walks of life. Live studio phone 64.9.815.8100
Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home.
A programme dedicated to providing information and companionship to Tongan seniors. Producer and presenter Tapvalu “Otunuku” works in the aged care sector as a dedicated advocate for the elderly community, and is committed to sharing their stories and voices, as well as providing vital information on health and wellbeing. Tune in for an inspirational hour.