Podcast

Tongan Health

Wednesday, 5 November, 2008

Making School Lunches

That midday meal is very important to keep kids learning. Dr. Foliaki gives tips on how to make healthy lunches on a budget.

You might like

Taulama FakaKosipeli

Taulama Faka-Kosipeli is a 30 minute weekly religious programme that offers short devotional messages, words of encouragement, news and weekly bulletins for Tongan Methodists around the Auckland region.

Kainga Fo'ou i Aotearoa

Family is the focus of this programme with two public health workers who explore relationship, policies and laws, parenting and family structures in a modern society. Kainga Fo'ou i Aotearoa explores issues relating to family through news, interviews and comment.

Mou'i Lelei Toulekeleka

Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home, presented by Viliami (Pila) Tomu.

Go to top