Dr. Foliaki explains what cholestrol is. We need it...but not too much. How you can manage cholestrol.
Here's a show that will help you start the week right. With a focus on community connections, Mafoa 'ae Ata promotes family wellbeing with essential information for parents and kids on topics from nutrition to mental health and everything in between, as well as sports updates, community notices and news from within the Auckland Tongan community.
Family is the focus of this programme with two public health workers who explore relationship, policies and laws, parenting and family structures in a modern society. Kainga Fo'ou i Aotearoa explores issues relating to family through news, interviews and comment.
Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home, presented by Viliami (Pila) Tomu.