There are many forms of arthritis. Hear about the causes, treatments and means of prevention.
Get ready to get moving! With their focus firmly set on promoting health and wellbeing among Pasefika communities in Auckland, Pila and Kalo take their popular aerobic routine to the airwaves. Join in for a workout that can be done by anyone, no matter their abilities. Walkers and wheelchairs welcome!
Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home, presented by Viliami (Pila) Tomu.
Produced by the Tongan Women's Association this show began in 1987 with the focus on Early Childhood Education. It has grown to include many Tongan community interests. The old and new mix of Tongan music is popular as are the education updates, health information, positive parenting segments, local and Canberra news bulletins. A short devotion opens each 2 hour programme.