Podcast
Roger's Eclectic Journey
1964 to 1988
Who released an album in 67 with the longest title in history? Have you heard of Kraan? Jean Luc Ponty? Gordon Giltrap? And what about a Very Smelly, Grubby Little Oik? Roger returns to the studio to lay down vinyl; it’s a song each year from 1964 to 1988 with that eponymous eclecticism and a variety of known and lesser-known treasures.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Senior Focus
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.
Mike's Soul Music
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.
