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Anahila Kanongata'a-Suisuiki MP is spreading the word of wellness. Join her as she explores positive ways to improve health and well being with people who are walking the talk. Listen for inspiring stories and practical advice, wherever you are on your journey to good health! 

Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.

Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.