Podcast
Sr Teresa Anderson is a Sister of Mercy and is involved in a Garden Project in Ellerslie which is called Papatuanuku ki Taurangi Earth Promise Centre. Together with Sr Rosemary Revell and Sr Bridget Crisp she encourages and supports the development of family gardens. Sr Teresa is the Centre Co-ordinator. Sr Teresa talks about the origins of this garden project and its positive impact on the people involved.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
This half hour series features interviews and discussions on matters of interest to women in general and migrant women in particular. Women working in the community talk to women with shared experiences, to people who can help, to female achievers. Heartfelt and empowering discussions about crucial topics in women's lives networking women’s issues, women’s arts and talents.
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.