Podcast
"Hope springs eternal in the human breast" - Alexander Pope What does the quotation mean? This lesson gives you the answers and will motivate you to action as you begin the New Year. It explains the meaning of hope, the feelings you experience and what it does to you. In a world where migrants often feel lonely, jobless and dejected, this lesson shows how "Hope� can transform your thinking and your attitude. You will also learn many new words related to this powerful word.
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation