Podcast
Books and Beyond
Young, Gifted and Black
Alison and Karen discuss books by some celebrated Black authors who write about communities divided along racial lines. What is it like to exist in a society where there is very little safety, fairness and trust? "Go back to where you started or as far back as you can. Examine all of it, travel your road again and tell the truth about it. Sing or shout or testify or keep it to yourself: but know whence you came" ~ James Baldwin
You might like
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Senior Focus
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.
