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Take It From Us

Sponsored by Framework Trust and on air since 1993, 'Take It From Us" addresses the issues of stigma and discrimination. 'Take it From Us" actively encourages recovery and the participation of people with lived experience of mental distress in the show. Hear guests on current topics, who also introduce their own music selection. TIFU invites talkback. [64] 09.815.8100

Te Ama Pasefika Health

Te Ama Pasefika Health is promoting the well-being of Pacific people. Each week you’ll hear interviews with studio guests giving advice on health, education, employment and other support services that encourage wellness and foster healthy, happy lives for Pasefika people in New Zealand.

Two Sugars

A chance to chill for 30 minutes on a Wednesday. Mariska and Cara will lighten your afternoon with commentary, chat and music. Entertainment and musings on hobbies, travel, golf, food and wine, living off the land. Make a cuppa and relax with Two Sugars.

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