Sponsored by Framework Trust and on air since 1993, 'Take It From Us" addresses the issues of stigma and discrimination. 'Take it From Us" actively encourages recovery and the participation of people with lived experience of mental distress in the show. Hear guests on current topics, who also introduce their own music selection. TIFU invites talkback.  09.815.8100
Sheldon, on air since mid 2007, is the consumer marketing and promotions leader at Framework Trust. He has worked as a researcher for the BBC, a news editor and communications consultant. Sheldon is a keen tennis player who believes that exercise, a balanced lifestyle and good nutrition are crucial to good mental health.