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Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation

A combination of modern and organic motifs, Art Deco design continues to be captivating and collectable. Deco is the passion of the presenters of this programme that explores the local and global Deco scene, preservation and heritage, the buildings, jewellery and furnishings with interviews, music, notice of coming events; a sharing of the knowledge of Club Moderne, the Art Deco Society of Auckland.

From Artificial Intelligence to Zoology, working scientists are bringing science to a street near you. This show talks about science topics and their relevance to our everyday lives in a language that is understandable to the person on the street. Fascinating discussions are delivered along with ‘hot-off-the-press’ science news and a curious selection of the favourite music of scientists.