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Sponsored by Ember Wellbeing Trust and on air since 1993, 'Take It From Us" addresses the issues of recovery and wellbeing. 'Take it From Us" actively encourages positive wellness and the participation of people with lived experience of mental distress in the show. Hear guests on current topics, who speak candidly about what's good and what's not good for their mental health.

Are you green-fingered or all thumbs when it comes to gardening? Garden Planet tackles everything from seasonal gardening and garden maintenance, to problem-solving, troubleshooting, and what to plant and when. Tune in for garden goss, community notices and interviews with experts and enthusiasts on all things green or growing. Email gardenplanetfm@gmail.com with your questions. 

Here’s a programme that showcases community activities that preserve and enhance the Auckland environment. With two harbours, volcanoes, islands and bush-clad ranges, Auckland is a beautiful city. But the pressure of population could spoil it. Hear about ideas and projects that help us all meet the challenge of clean water, a litter free landscape and becoming the world’s most liveable city.