Podcast
Walking on solid ground rather than sand is how one guest describes the benefits of medication in this Take It From Us broadcast. However telling people we are on medication can intensify discrimination and self stigma. Hear the views of three guests on the issue of medication and discrimination in this replay of a Take It From Us.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
In this one-off special, Planet FM presents a snapshot of Te Matatini 2023, with vox-pops and interviews undertaken in the marketplace at Ana Wai / Eden Park where the festival took place. A celebration of the best of Kapa Haka across Aotearoa New Zealand, this year's Te Matatini festival was hosted by Ngāti Whātua Ōrākei.