Podcast
Roger's Eclectic Journey
Local gems
This month Roger dives into new and overlooked Kiwi releases from the past six years. Hear early Reb Fountain, an outstanding debut from Sonia and Nigel and a touch of Tom Rodwell, Evan Silva, Noel Coutts. Also in the mix, some emo shoegaze from Jiahu Symbols, man-eating plants, and looking for the place you can see Russia from…
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Mike's Soul Music
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.
Sports Weekender
There are a couple of things you should know about Eamon. The first is that his mates know him better as "Piggy", and the second is that he's mad about sports. From local legends in grassroots to national level names, the Sports Weekender features interviews, updates and 'the week that was'. Tune in for your weekly sports fix.
