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This half hour series features interviews and discussions on matters of interest to women in general and migrant women in particular.  Women working in the community talk to women with shared experiences, to people who can help, to female achievers. Heartfelt and empowering discussions about crucial topics in women's lives networking women’s issues, women’s arts and talents.

Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.

Step off the busy planet for an hour with this programme of classical music. Sounds to soothe, enlighten, enrich and maybe connect you to the world of classical. From Ligeti to Philip Glass, Bach to Fauré, this is a journey through a thousand years of incredible music.