Ways to keep well and understand your health and the health of your family. Check archives for special topics.
Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home, presented by Viliami (Pila) Tomu.
Vaiola and Mahe are putting together nearly two hours weekly of valuable health information for women and elders, of interviews with Tongan leaders, community notices, news and music plus lessons in Tongan as a first language. With a deep love of their culture and language the hosts offer a rich source of education and inspiration.