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For thirty minutes weekly, listen for health information, health promotions, health news and talk with those involved in health projects. Click Listen to hear this week's show and check the library for a wealth of health topics.

Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home.

A programme dedicated to providing information and companionship to Tongan seniors. Producer and presenter Tapavalu “Otunuku” works in the aged care sector as a dedicated advocate for the elderly community, and is committed to sharing their stories and voices, as well as providing vital information on health and wellbeing. Tune in for an inspirational hour.