You don't have to wear green lycra and bust a gut at the gym to be healthy! Dr Lynnette Jones from Otago University is a world leader in researching the health benefits of exercise for people who have had breast cancer. She joins Helen to discuss what healthy survivorship really means and shares some of her best exercise tips.
Presented by an experienced English teacher who understands the needs of his fellow migrants, these 30 minute lessons cover all aspects of English including Pronunciation, Speaking, Listening, Reading and Writing. Hear how to improve English for general and workplace communication, social interactions, job interviews, IELTS and academic writing, along with interviews with migrants and English experts.
A comprehensive arts show featuring news, reviews and interviews covering all ARTS platforms: film, theatre, dance, the visual arts, books, poetry, music ... anything that is creative. Listen in to engage with ARTS creators, participants and audience members from within our community on our 90 minute show hosted by Emma and Stephen.