You don't have to wear green lycra and bust a gut at the gym to be healthy! Dr Lynnette Jones from Otago University is a world leader in researching the health benefits of exercise for people who have had breast cancer. She joins Helen to discuss what healthy survivorship really means and shares some of her best exercise tips.
A comprehensive arts show featuring news, reviews and interviews covering all ARTS platforms: film, theatre, dance, the visual arts, books, poetry, music ... anything that is creative. Listen in to engage with ARTS creators, participants and audience members from within our community on our 90 minute show hosted by Emma and Stephen.
Pass The Mic spotlights the stories and experiences of fifteen New Zealanders from migrant and former refugee backgrounds. This series is a community-led collaboration in partnership with Belong Aotearoa, Sport Waitākere and Storyo, hosted by Elina Ashimbayeva. Elina is the co-creator of Storyo, and moved to New Zealand from Kazakhstan in 2011. Click on the Archives button to find all episodes.
Answering all your questions related to property investment, market trends and tenancy, Property Matters is a show for homeowners, renters and anyone looking for advice on their housing situation. Got a question for the show? Contact them on [email protected].
Brought to you by Barfoot and Thompson.