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Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation

A combination of modern and organic motifs, Art Deco design continues to be captivating and collectable. Deco is the passion of the presenters of this programme that explores the local and global Deco scene, preservation and heritage, the buildings, jewellery and furnishings with interviews, music, notice of coming events; a sharing of the knowledge of Club Moderne, the Art Deco Society of Auckland.

Are you green-fingered or all thumbs when it comes to gardening? Garden Planet tackles everything from seasonal gardening and garden maintenance, to problem-solving, troubleshooting, and what to plant and when. Tune in for garden goss, community notices and interviews with experts and enthusiasts on all things green or growing. Email [email protected] with your questions.