For 25 minutes each week listeners can discover the Vipassana meditation tradition of Sayagyi U Ba Khin. News, interviews, discussion and community bulletins will reveal this simple, practical technique, which aims for a more positive, balanced and happy life.
The ancient art of astrology can help us understand much about our lives. In this programme, Red Book astrologer Jagjit Singh discusses the planets and signs, their importance in human life. He also explores paranormal investigations, spiritual healings, meditation, dream interpretation and numerology.