For 25 minutes each week listeners can discover the Vipassana meditation tradition of Sayagyi U Ba Khin. News, interviews, discussion and community bulletins will reveal this simple, practical technique, which aims for a more positive, balanced and happy life.
Every Friday afternoon Pratima Nand puts listeners in the mood for the weekend with old hits, modern songs and ghazals. There are recipes, live interviews, handy hints, health information, nutrition and beauty tips. In this happy bujha you'll also hear background information on Hindu festivals and a roundup of community events.
The ancient art of astrology can help us understand much about our lives. In this programme, Red Book astrologer Jagjit Singh discusses the planets and signs, their importance in human life. He also explores paranormal investigations, spiritual healings, meditation, dream interpretation and numerology.