For 25 minutes each week listeners can discover the Vipassana meditation tradition of Sayagyi U Ba Khin. News, interviews, discussion and community bulletins will reveal this simple, practical technique, which aims for a more positive, balanced and happy life.
Every Friday afternoon Pratima Nand puts listeners in the mood for the weekend with old hits, modern songs and ghazals. There are recipes, live interviews, handy hints, health information, nutrition and beauty tips. In this happy bujha you'll also hear background information on Hindu festivals and a roundup of community events.