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Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation

A combination of modern and organic motifs, Art Deco design continues to be captivating and collectable. Deco is the passion of the presenters of this programme that explores the local and global Deco scene, preservation and heritage, the buildings, jewellery and furnishings with interviews, music, notice of coming events; a sharing of the knowledge of Club Moderne, the Art Deco Society of Auckland.

In this one-off special, Planet FM presents a snapshot of Te Matatini 2023, with vox-pops and interviews undertaken in the marketplace at Ana Wai / Eden Park where the festival took place. A celebration of the best of Kapa Haka across Aotearoa New Zealand, this year's Te Matatini festival was hosted by Ngāti Whātua Ōrākei.