<link>http://www.planetaudio.org.nz/unfiltered-conversations-chai-chat</link> Unfiltered Conversations: Chai &amp; Chat, is a safe and open space where young South Asian girls, can openly discuss, debate, and ask questions about relationships, culture, identity, and everything in between. They are on-air to break the stigma, share experiences, and support each other through honest conversations over a cup of chai. So please join them for Unfiltered Conversations: Chai &amp; Chat, Sunday mornings at 11.20 on Auckland’s 104.6 Planet FM Where to get help Unfiltered Conversations: Chai &amp; Chat, contains discussions on relationships and mental health. If you hear anything that is triggering, please get in touch with the following organisations. Contact Shama by emailing  crisis1@shama.org.nz. Call or Text 1737 24 hours to talk to a trained counsellor or peer support worker. Or if it’s an emergency, and you feel you or someone may be harmed, please call 111 https://shama.org.nz/   https://plfm01s1.blob.core.windows.net/episodes/episode-1252668-260329-112000.mp3 Unfiltered Conversations: Chai &amp; Chat, is a safe and open space where young South Asian girls, can openly discuss, debate, and ask questions about relationships, culture, identity, and everything in between. They are on-air to break the stigma, share experiences, and support each other through honest conversations over a cup of chai. So please join them for Unfiltered Conversations: Chai &amp; Chat, Sunday mornings at 11.20 on Auckland’s 104.6 Planet FM Where to get help Unfiltered Conversations: Chai &amp; Chat, contains discussions on relationships and mental health. If you hear anything that is triggering, please get in touch with the following organisations. Contact Shama by emailing crisis1@shama.org.nz. Call or Text 1737 24 hours to talk to a trained counsellor or peer support worker. Or if it’s an emergency, and you feel you or someone may be harmed, please call 111 https://shama.org.nz/ Sun, 29 Mar 2026 11:03:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/episode-1252602-260322-112000.mp3 Unfiltered Conversations: Chai &amp; Chat, is a safe and open space where young South Asian girls, can openly discuss, debate, and ask questions about relationships, culture, identity, and everything in between. They are on-air to break the stigma, share experiences, and support each other through honest conversations over a cup of chai. So please join them for Unfiltered Conversations: Chai &amp; Chat, Sunday mornings at 11.20 on Auckland’s 104.6 Planet FM Where to get help Unfiltered Conversations: Chai &amp; Chat, contains discussions on relationships and mental health. If you hear anything that is triggering, please get in touch with the following organisations. Contact Shama by emailing crisis1@shama.org.nz. Call or Text 1737 24 hours to talk to a trained counsellor or peer support worker. Or if it’s an emergency, and you feel you or someone may be harmed, please call 111 https://shama.org.nz/ Sun, 22 Mar 2026 11:03:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/episode-1252536-260315-112000.mp3 Unfiltered Conversations: Chai &amp; Chat, is a safe and open space where young South Asian girls, can openly discuss, debate, and ask questions about relationships, culture, identity, and everything in between. They are on-air to break the stigma, share experiences, and support each other through honest conversations over a cup of chai. So please join them for Unfiltered Conversations: Chai &amp; Chat, Sunday mornings at 11.20 on Auckland’s 104.6 Planet FM Where to get help Unfiltered Conversations: Chai &amp; Chat, contains discussions on relationships and mental health. If you hear anything that is triggering, please get in touch with the following organisations. Contact Shama by emailing crisis1@shama.org.nz. Call or Text 1737 24 hours to talk to a trained counsellor or peer support worker. Or if it’s an emergency, and you feel you or someone may be harmed, please call 111 https://shama.org.nz/ Sun, 15 Mar 2026 11:03:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/episode-1249941-260308-112000.mp3 Unfiltered Conversations: Chai &amp; Chat, is a safe and open space where young South Asian girls, can openly discuss, debate, and ask questions about relationships, culture, identity, and everything in between. They are on-air to break the stigma, share experiences, and support each other through honest conversations over a cup of chai. So please join them for Unfiltered Conversations: Chai &amp; Chat, Sunday mornings at 11.20 on Auckland’s 104.6 Planet FM Where to get help Unfiltered Conversations: Chai &amp; Chat, contains discussions on relationships and mental health. If you hear anything that is triggering, please get in touch with the following organisations. Contact Shama by emailing crisis1@shama.org.nz. Call or Text 1737 24 hours to talk to a trained counsellor or peer support worker. Or if it’s an emergency, and you feel you or someone may be harmed, please call 111 https://shama.org.nz/ Sun, 8 Mar 2026 11:03:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/episode-1249067-260301-112000.mp3 Unfiltered Conversations: Chai &amp; Chat, is a safe and open space where young South Asian girls, can openly discuss, debate, and ask questions about relationships, culture, identity, and everything in between. They are on-air to break the stigma, share experiences, and support each other through honest conversations over a cup of chai. So please join them for Unfiltered Conversations: Chai &amp; Chat, Sunday mornings at 11.20 on Auckland’s 104.6 Planet FM Where to get help Unfiltered Conversations: Chai &amp; Chat, contains discussions on relationships and mental health. If you hear anything that is triggering, please get in touch with the following organisations. Contact Shama by emailing crisis1@shama.org.nz. Call or Text 1737 24 hours to talk to a trained counsellor or peer support worker. Or if it’s an emergency, and you feel you or someone may be harmed, please call 111 https://shama.org.nz/ Sun, 1 Mar 2026 11:03:00 +1200