<link>http://www.planetaudio.org.nz/moui-lelei-toulekeleka</link> Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home. https://plfm01s1.blob.core.windows.net/episodes/episode-1246387-260219-194000.mp3 Positivity and empowerment for Tongan seniors Thu, 19 Feb 2026 19:02:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/episode-1230080-260212-194000.mp3 Positivity and empowerment for Tongan seniors Thu, 12 Feb 2026 19:02:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/episode-1230008-260205-194000.mp3 Positivity and empowerment for Tongan seniors Thu, 5 Feb 2026 19:02:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/episode-1229936-260129-194000.mp3 Positivity and empowerment for Tongan seniors Thu, 29 Jan 2026 19:01:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/episode-1229864-260122-194000.mp3 Positivity and empowerment for Tongan seniors Thu, 22 Jan 2026 19:01:00 +1200