Podcast
Unfiltered Conversations: Chai & Chat, is a safe and open space where young South Asian girls, can openly discuss, debate, and ask questions about relationships, culture, identity, and everything in between. They are on-air to break the stigma, share experiences, and support each other through honest conversations over a cup of chai. So please join them for Unfiltered Conversations: Chai & Chat, Sunday mornings at 11.20 on Auckland’s 104.6 Planet FM Where to get help Unfiltered Conversations: Chai & Chat, contains discussions on relationships and mental health. If you hear anything that is triggering, please get in touch with the following organisations. Contact Shama by emailing [email protected]. Call or Text 1737 24 hours to talk to a trained counsellor or peer support worker. Or if it’s an emergency, and you feel you or someone may be harmed, please call 111 https://shama.org.nz/
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.
This half hour series features interviews and discussions on matters of interest to women in general and migrant women in particular. Women working in the community talk to women with shared experiences, to people who can help, to female achievers. Heartfelt and empowering discussions about crucial topics in women's lives networking women’s issues, women’s arts and talents.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation