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For thirty minutes weekly, listen for health information, health promotions, health news and talk with those involved in health projects. Click Listen to hear this week's show and check the library for a wealth of health topics.

Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home.

Get ready to get moving! With their focus firmly set on promoting health and wellbeing among Pasefika communities in Auckland, Pila and Kalo take their popular aerobic routine to the airwaves. Join in for a workout that can be done by anyone, no matter their abilities. Walkers and wheelchairs welcome!