Ways to keep well and understand your health and the health of your family. Check archives for special topics.
Here's a show that will help you start the week right. With a focus on community connections, Mafoa 'ae Ata promotes family wellbeing with essential information for parents and kids on topics from nutrition to mental health and everything in between, as well as sports updates, community notices and news from within the Auckland Tongan community.
A programme dedicated to providing information and companionship to Tongan seniors. Producer and presenter Tapvalu “Otunuku” works in the aged care sector as a dedicated advocate for the elderly community, and is committed to sharing their stories and voices, as well as providing vital information on health and wellbeing. Tune in for engaging and inspirational discussion.
Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home.