Podcast

The Pila Tomu Show

Tuesday, 12 October, 2021

The Pila Tomu Show

Aerobic exercises for all ages and abilities

  • Tuesday 5/10/2021
    Tuesday 28/09/2021
    Tuesday 21/09/2021

You might like

Vai ko Soatani

A programme dedicated to providing information and companionship to Tongan seniors. Producer and presenter Tapvalu “Otunuku” works in the aged care sector as a dedicated advocate for the elderly community, and is committed to sharing their stories and voices, as well as providing vital information on health and wellbeing. Tune in for an inspirational hour.  

Mafoa 'ae Ata

Here's a show that will help you start the week right. With a focus on community connections, Mafoa 'ae Ata promotes family wellbeing with essential information for parents and kids on topics from nutrition to mental health and everything in between, as well as sports updates, community notices and news from within the Auckland Tongan community.

 

 

Mo'ui Lelei Toulekeleka

Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home.

Go to top