Aerobic exercises for all ages and abilities
Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home.
Here's a show that will help you start the week right. With a focus on community connections, Mafoa 'ae Ata promotes family wellbeing with essential information for parents and kids on topics from nutrition to mental health and everything in between, as well as sports updates, community notices and news from within the Auckland Tongan community.