Aerobic exercises for all ages and abilities
A lifetime of community work has shown Tevita Finau that the quality of relationships is crucial to well-being. In this show he explores family, relationships and the difficulties faced by youth. He explores the topics with specialist speakers, with social educators, with young people and enriches the show with cultural and health content, music, news and talkback.
Are you talking to each other? Here’s the show that talks to young people and their parents about being young and Tongan in NZ. A chance for the generations to dialogue, hear what’s happening to and for youth in the community and hear Tongan music, traditional and modern. An outreach of the Tongan Youth Trust.
Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home, presented by Viliami (Pila) Tomu.