The Pila Tomu Show

Monday, 22 May, 2023

Returning June 5!

Pila Tomu is back on air at the new time of 9.45pm Mondays. Get your heartbeat up with aerobic exercises for all ages and abilities

  • Tuesday 22/11/2022
    Tuesday 15/11/2022
    Tuesday 8/11/2022
    Tuesday 1/11/2022
    Tuesday 25/10/2022

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Taani is passionate about health and wellbeing for seniors. In this hour-long programme he provides practical information on everything from using your HOP card to what to bring to a WINZ meeting, with a focus on positivity and empowerment. Tune in for useful tips, inspiration, and light physical aerobics that can be done at home.

Vai ko Soatani

A programme dedicated to providing information and companionship to Tongan seniors. Producer and presenter Tapvalu “Otunuku” works in the aged care sector as a dedicated advocate for the elderly community, and is committed to sharing their stories and voices, as well as providing vital information on health and wellbeing. Tune in for an inspirational hour.  

Tongan Health

For thirty minutes weekly, listen for health information, health promotions, health news and talk with those involved in health projects. Click Listen to hear this week's show and check the library for a wealth of health topics.

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