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A programme dedicated to providing information and companionship to Tongan seniors. Producer and presenter Tapvalu “Otunuku” works in the aged care sector as a dedicated advocate for the elderly community, and is committed to sharing their stories and voices, as well as providing vital information on health and wellbeing. Tune in for engaging and inspirational discussion.  

Get ready to get moving! With their focus firmly set on promoting health and wellbeing among Pasefika communities in Auckland, Pila and Kalo take their popular aerobic routine to the airwaves. Join in for a workout that can be done by anyone, no matter their abilities. Walkers and wheelchairs welcome!

Family is the focus of this programme with two public health workers who explore relationship, policies and laws, parenting and family structures in a modern society. Kainga Fo'ou i Aotearoa explores issues relating to family through news, interviews and comment.