Podcast

Mantra Yoga

Tuesday, 14 January, 2025

Mantra Yoga

Take time out of your day to feel the mental, physical and spiritual benefits of this meditative practice

  • Tuesday 28/01/2025
    Tuesday 21/01/2025
    Tuesday 7/01/2025
    Friday 7/07/2023

You might like

Friends to the Enz

Friends to the Enz is about good music, good mates and good times. Join Boylee in conversation with different guests as they delve deep into the music they love and why the songs mean so much. Tune in for old gold, newer tracks, good conversation and a few laughs.

Sports Weekender

There are a couple of things you should know about Eamon. The first is that his mates know him better as "Piggy", and the second is that he's mad about sports. From local legends in grassroots to national level names, the Sports Weekender features interviews, updates and 'the week that was'. Tune in for your weekly sports fix.

Desified

We're pretty good at talking about physical health, but how good are we at talking about mental health? Drawing on both lived experience and professional expertise, Desified unpacks mental health from a South Asian perspective.

Intro music credit: Vinyl Couch by Studio J

Go to top