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For thirty minutes weekly, listen for health information, health promotions, health news and talk with those involved in health projects. Click Listen to hear this week's show and check the library for a wealth of health topics.

A programme dedicated to providing information and companionship to Tongan seniors. Producer and presenter Tapvalu “Otunuku” works in the aged care sector as a dedicated advocate for the elderly community, and is committed to sharing their stories and voices, as well as providing vital information on health and wellbeing. Tune in for an inspirational hour.  

Get ready to get moving! With their focus firmly set on promoting health and wellbeing among Pasefika communities in Auckland, Pila and Kalo take their popular aerobic routine to the airwaves. Join in for a workout that can be done by anyone, no matter their abilities. Walkers and wheelchairs welcome!