Podcast
Arts practitioners from Tāmaki Makaurau and beyond discuss their work, their journeys and those important issues that affect us all. 90 minutes of frank, open discussion, great music, inspiring thoughts and fascinating projects!
We're pretty good at talking about physical health, but how good are we at talking about mental health? Drawing on both lived experience and professional expertise, Desified unpacks mental health from a South Asian perspective.
Intro music credit: Vinyl Couch by Studio J
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation