Programme Profile

Back to find programmes

Between Meals

Join Renu as she interviews migrant women from all backgrounds living and thriving in Auckland. They share the ups and downs of Kiwi life, as well as the recipes that make them feel at home.


  • Producer / Presenter: Renu Sikka

    Renu Sikka is an Auckland-based writer, educator and the founder of Our Stories On Plate, a non-profit community social enterprise for empowering refugee and migrant women through cooking and sharing their cultural food stories. She is committed to ensuring inclusion and participation are key factors in the lives of new Kiwis. A Kiwi Punjabi herself, Renu's all time favorite recipe is Rajma-Chawal.  

Between Meals

Wednesday, 20 January, 2021

Between Meals

Migrant women from across the City of Sails share stories, experiences... and recipes!

Previous podcasts

  • WEDNESDAY 16/12/2020

  • WEDNESDAY 18/11/2020

  • WEDNESDAY 21/10/2020

  • WEDNESDAY 16/09/2020

  • Between Meals: Rita

    • WEDNESDAY 20/11/2019
    • Settlement

    Rita migrated from India to NZ in 2015 from a city called Aligarh in the state Utter Pradesh. She shares a recipe full of smoky and spicy flavours and discusses what she loves about calling NZ home

Go to top