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Between Meals

Join Renu as she interviews migrant women from all backgrounds living and thriving in Auckland. They share the ups and downs of Kiwi life, as well as the recipes that make them feel at home.


  • Producer / Presenter: Renu Sikka

    Renu Sikka is an Auckland-based writer, educator and the founder of Our Stories On Plate, a non-profit community social enterprise for empowering refugee and migrant women through cooking and sharing their cultural food stories. She is committed to ensuring inclusion and participation are key factors in the lives of new Kiwis. A Kiwi Punjabi herself, Renu's all time favorite recipe is Rajma-Chawal.  

Between Meals

Wednesday, 16 September, 2020

Between Meals

Migrant women from across the City of Sails share stories, experiences... and recipes!

Previous podcasts

  • WEDNESDAY 19/08/2020

  • WEDNESDAY 15/07/2020

  • WEDNESDAY 17/06/2020

  • WEDNESDAY 20/11/2019

  • Between Meals: Cyma

    • WEDNESDAY 16/10/2019
    • Settlement

    Cyma joins Renu to share her experiences and to share her biryani recipe, a dish that receives five stars from her daughters

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