Programmes

AA is a fellowship of people who share their experience, strength and hope with each other, that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. Listen for many perspectives on the prize of sobriety.

We're pretty good at talking about physical health, but how good are we at talking about mental health? Drawing on both lived experience and professional expertise, Desified unpacks mental health from a South Asian perspective.

Intro music credit: Vinyl Couch by Studio J

Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation

On air since 1993, Take It From Us addresses the issues of recovery and wellbeing. Returning to the airwaves in 2022 with a new team bringing real stories from real people talking about their lived experience of mental health and addiction, the programme encourages positive wellness and the participation of people with lived experience of mental distress. Hear guests on current topics, who speak candidly about what's good and what's not good for their mental health.

Te Ama Pasefika Health is promoting the well-being of Pacific people. Each week you’ll hear interviews with studio guests giving advice on health, education, employment and other support services that encourage wellness and foster healthy, happy lives for Pasefika people in New Zealand.