Sponsored by Framework Trust and on air since 1993, 'Take It From Us" addresses the issues of recovery and wellbeing. 'Take it From Us" actively encourages positive wellness and the participation of people with lived experience of mental distress in the show. Hear guests on current topics, who speak candidly about what's good and what's not good for their mental health.
Besides being tasty and satisfying, food is fascinating. Barry Wong, a PhD student in food science introduces us to the many fascinating facets of food – nutrition, gastronomy, facts and fictions about foods. Is coconut milk just another fat? Why is high-fructose corn syrup demonised? Are there superfoods? Covering new topics every week, Barry speaks with the experts and gathers food news from around the world.